Lifestyle | 365 Reasons To Be Happy


Happy New Year!

A lot of people often start a new year with hopes, dreams and prospects for the days that are yet to be written but the one wish that I have for myself and everyone else is to have a 2016 that is filled with happiness.

So I thought, why not document all of the reasons that I have to be happy from 1, Jan 2016 – 31, December 2016?

I have selected one of my journals and at the end of each day, I will write one reason to be happy – whether it’s something big or small, a moment from that particular day or a more general thought on the subject of happiness.

I would like to encourage others to participate in this activity, as then if you’re faced with a low point in your life, you will still be able to find a reason to be happy. You can choose to keep this private or publicise it on your blog.

I will share my first entry:

#1 – It’s the start of a new year and it can be whatever I want it to be; dreamers need to stick together.

Happy (1).jpg

What would be your first entry in the happiness journal?


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36 thoughts on “Lifestyle | 365 Reasons To Be Happy

  1. Chanelle says:

    This is such a beautiful idea Adele! It also reminds me that I need to get back into writing in my journal daily before I go to bed. I don’t just use it to write something happy but to jot down my day in general. Perhaps if I’m lost for words on a particular day I will use this method ❤ xx

    Liked by 1 person

  2. Lor says:

    Happy New Year, Adele! 🙂
    Btw, I saw you recently requested to follow my (now private) blog at – I’m actually no longer using this site! And instead, have switched over to: All the content has been transferred over 🙂
    Hope you’ve been well!

    Liked by 1 person

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